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Breaking the silence: Healing from Maternal Narcissism and neglect – Part two
Recovering from the effects of a narcissistic mother is challenging but achievable. This article provides actionable steps for daughters to heal, set boundaries, and rediscover their true selves. Embrace the journey toward emotional freedom and self-empowerment.

An-Karlien
Apr 136 min read
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Breaking free from invisible chains: Understanding and overcoming “Learned Helplessness”
Feeling stuck? Learned helplessness holds you back, but you can break free. Discover how to reclaim your power and take action.

An-Karlien
Mar 15 min read
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Taking back the wheel: How to quiet your Inner Critic and reclaim control over your life.
Discover how externalizing your Inner Critic can help you silence negativity, regain energy, and take control of your life.

An-Karlien
Jan 174 min read
1


How to make your New Year’s resolutions stick in 2025!
Learn how the Logical Levels model can help you achieve lasting change and stick to your New Year’s resolutions in 2025.

An-Karlien
Jan 55 min read
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How to subscribe to my Monthly Newsletter and join the Member Community
A guide to subscribing to my newsletter and joining the community. Stay updated, connect, and access exclusive resources easily.

An-Karlien
Dec 13, 20243 min read
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