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Why you keep reliving the same patterns (and what that says about you)
Discover how emotional projection and reflection shape your relationships and how to break the repeating patterns.

An-Karlien
10 jun5 minuten om te lezen


Breaking the silence: Healing from Maternal Narcissism and neglect – Part two
Recovering from the effects of a narcissistic mother is challenging but achievable. This article provides actionable steps for daughters to heal, set boundaries, and rediscover their true selves. Embrace the journey toward emotional freedom and self-empowerment.

An-Karlien
13 apr6 minuten om te lezen


Breaking free from invisible chains: Understanding and overcoming “Learned Helplessness”
Feeling stuck? Learned helplessness holds you back, but you can break free. Discover how to reclaim your power and take action.

An-Karlien
1 mrt5 minuten om te lezen


Taking back the wheel: How to quiet your Inner Critic and reclaim control over your life.
Discover how externalizing your Inner Critic can help you silence negativity, regain energy, and take control of your life.

An-Karlien
17 jan4 minuten om te lezen


How to make your New Year’s resolutions stick in 2025!
Learn how the Logical Levels model can help you achieve lasting change and stick to your New Year’s resolutions in 2025.

An-Karlien
5 jan5 minuten om te lezen


How to subscribe to my Monthly Newsletter and join the Member Community
A guide to subscribing to my newsletter and joining the community. Stay updated, connect, and access exclusive resources easily.

An-Karlien
13 dec 20243 minuten om te lezen
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